How to make your job search more bearable

Looking for a new job sucks! No two ways about it.

It is at times intensely boring, lonely, and (dare I say) soul-crushing. Then add to the mix the reasons you have to look for a new job. Was your role made redundant? Were you fired? Or had you had enough of XYZ and quit? Regardless of the reasons this transitional period feels overwhelming and many of my clients feel the circumstantial mild depression that can make the entire process even more unbearable.

Quick note - it is essential that you consult your GP if you are feeling depressed. They will be able to help point the best way forward.

Although this life change can feel deeply personal it is not. The workplace is a complex institution with many tricks that can blindside even a well-seasoned job seeker.

If you are reading this and your role was made redundant or you were fired it is not necessarily a reflection of your abilities and who you are as a person. Multiple factors come into play such as the company finances, whether you were last to arrive, or simply a clash of chemistries.

I have compiled a toolbox I have been using during my years of job searching at various law firms and what I learnt through my clients' journeys. As with any toolbox you take what you need and leave the rest.

1. Set realistic goals

If you want to have a chance of getting a reply there is no way you can apply to ten jobs a day. A tailored application can take up to two hours to draft. Quality over quantity. I often hear: "I sent out one hundred CVs and heard nothing back." I know why, the level of tailoring to the job description must have been very low.

2. Schedule your week

Looking for a job is a full-time job in itself. It is important to alternate your tasks so you don't get bored. For instance, Monday morning you look for five roles you wish to apply for and write notes about them. Then in the afternoon tailor the cover letters and brush up your online presence.

3. Take breaks unapologetically

Guilt in this instance is a useless emotion. Your brain needs rest and you will feel more energised. Go for a swim, a walk, or just stretch and make yourself a cup of tea.

4. Spruce up your space

A cluttered space will lead to anxiety and there is a plethora of research backing this up. Just tidy your surrounding space but don't make it an excuse to procrastinate - no one is asking you to deep clean! Have on your desk only what you need and get rid of the rest. Use your favourite stationery and cup for your tea. We always underestimate the joy we get from little things.

Some extra thoughts

1. Rejection is God’s protection so if you don’t hear back about a role or don’t manage to land it after the interview process, good. It means that the fit wasn’t right and who would want to work in such an environment? Keep at it and take heart that to even get a response means your process is working.

2. Getting a role is luck and chemistry so don't take it personally just focus on what you can control.

3. All you need is one yes. Not ten, just one!

4. Create a soothing playlist to help you focus.

5. Stock up on green tea. It’s great for your health and has enough kick to it to keep you focused.

Best of luck in your job search.